where are you located? where can i park?

The studio is located at 502 High Street, Freeport, PA 16229. We are in the heart of downtown adjacent to NexTier Bank and across the street from 1833 Coffee & Tea Company. Lots of spots can be found on Market, 5th and 6th streets. 

How do i book & pay for a class?

You can book and pay through the “book a class” button or the schedule page of our website. This is the most convenient way to reserve your spot. Walk-ins are welcome when space is available and card, cash and check are accepted forms for payment.

What do I need to bring to class?

Just bring yourself, your mat & water to hydrate. Yoga blocks, bricks, straps, blankets and bolsters are at the studio for your use during practice. Other than that, bring items that make you feel comfortable (i.e. small hand towel, comfy socks, a warm sweater during cold months)

what should i do when i arrive?

You can leave your shoes, bags and outerwear in the lobby area. Once class begins, the doors will be locked. You can chat with friends, grab your props and find a space to practice. If you haven’t booked or paid online, please stop at the front desk and check-in with your instructor.

what if I am nursing an injury, just had surgery or i am pregnant?

PLEASE SHARE!! If you are comfortable, of course. Your instructor is here to guide you so you can establish comfortable ways to practice. All information will remain confidential and safe with us.

Do you offer classes for true beginners?

Yes! Our vinyasa foundations class is the perfect place to start. If your schedule doesn't match up with class times, please let your instructor know that you are new to the practice and they will offer support during any class you attend.