Humans are very complex beings, having physical, emotional, mental and spiritual layers that interact and affect each other on a daily basis. We know that a new diagnosis not only affects the body, but can have a substantial impact on our emotions and thoughts. So much so, that our mind can often exacerbate the symptoms of the disease.
Yoga Therapy is a healing intervention that views the client holistically and empowers them to listen to their body while taking an active role in their healing process. Therapists use many methods (movement, breathwork, meditation, tapping, chanting, aromatherapy and sound) to unlock the tension in the body and mind that is often keeps a person from feeling well, joyful, balanced, free of pain and/or plagued with mental and emotional anguish.
Clients outline personal goals with their therapist and this information dictates what they work on during sessions. This work goes hand in hand with the medical and behavioral healthcare the client is currently receiving from various clinical professionals.
Individuals have been using yoga for therapeutic purposes since ancient times. After research published by a medical physician in the 1980s supporting the use of yoga to reverse heart disease, the intervention of yoga therapy was formally established and named. Since that time, yoga therapy has become an evidence-based practiced and a large body of research is conducted annually. The International Association of Yoga Therapists (IAYT) is the organization overseeing and supporting the work of yoga therapists all over the world.
All sessions, intake information and client documentation may be used as part of her research and practicum requirements.
Agreement to services and waiver of liability forms must be completed prior to initial meeting.