Back to All Events

SOUND HEALING & YOGA NIDRA

Join Amanda & Kristen for this 75-minute healing practice focused developing your Sankulpa. A Sankulpa (intention) is a conscious choice that aligns one's thoughts and actions with their true purpose. We will begin with a 30 minute sound bath, followed by 35-40 minutes of yoga nidra (yogic sleep). 

Book Here

$25

Previous
Previous
April 19

90 MINUTE BREATHWORK, VINYASA AND MEDITATION